Support and Assistance: The hammock can support your body in various poses, allowing you to deepen stretches, invert safely, or perform poses that may be challenging on the ground.
Soft and Smooth Texture: provides a smooth, gentle feel against the skin, making it comfortable to use during longer sessions, reducing the risk of irritation or abrasions.
A GIFT OF HEALTH & JOY - Aum Active aerial yoga hammock is sure to invigorate you and your family's health. Enjoy aerial pilates, antigravity yoga, inversion therapy for spinal decompression or sensory swing therapy from the comfort of your home!
Easy to Clean: This is machine-washable, which is a convenient feature for keeping the hammock clean after use.
Burns Calories Aerial yoga offers more than just peace and relaxation. It also helps burn calories through the balance it takes to stay control in the silks. Being suspended in the air requires a stable core as you change positions in a way a mat yoga class can’t. In fact, a study performed by the American Council on Exercise shows aerial yoga rivals the effectiveness of aerobic exercise. During a 50-minute aerial yoga session, you have the potential melt away 320 calories.
